LIFE 21
What is Life 21?
At Life 21, we aim to enrich your learning experience through being, knowing, and doing both inside and outside the classroom. Our goal is to promote your self-reliance and growth as self-aware professionals who are committed, action-oriented, and driven by continuous improvement. Through this space, we offer a range of programs and initiatives designed to broaden your knowledge and support your personal and professional development.
How can you be part of Life 21 programs and activities?
Life 21 offers a wide range of artistic, cultural, wellbeing, and sports activities for you to enjoy throughout the year. To participate in any of our workshops, activities, or teams, all you need to do is register.
Explore Life 21 Experience
At Life 21, our goal is to accompany you throughout your university journey beyond the classroom, enhancing your experience as a student or graduate of Siglo 21.

Health

Sports

Culture & Art

Development
Development
Nutrition
Learn about nutrition and feeding in this course and promote your healthy practices to improve your wellbeing and life quality. Recognize the differences between concepts such as food vs. nutrient and actual hunger vs. emotional hunger. |
MindfulnessThis course will allow you to learn how to relate directly with what is going on in your life, here and now, at the present moment. Mindfulness helps recover internal balance, paying attention to an individual’s integrated self: body, mind and spirit. Duration: 2 months |
Photography
Short course for those who want to enter the artistic photography world. Learn how to capture moments in a professional manner. Using SAM, Canvas. |
Chess
Chess is a science game that favors the exercise and development of mental skills and contributes to developing scientific thinking, as those who play this game submit themselves to ongoing testing of hypotheses that have to be verified or discarded. You are invited to take this course offered to those who want to learn the concepts and inner workings of this sport. Using SAM, Canvas.
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Sports
Hockey
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Soccer
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Gymnastics
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E-Sports
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Basketball
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Handball
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MTB Biking
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Activities
At Life 21, we invite you to take the lead in your holistic development—as a future professional and an active member of society. Explore all the opportunities we’ve created to support and inspire your journey.
Functional
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Voices 21
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Debate Club
A space designed for you to share ideas, meet new people, add unique experiences, develop your skills and change your vision of the world. No prior experience is required. We get together on Thursdays at 3 pm online via Zoom.
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Dance
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Yoga
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Mindfulness
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Philosophy Cycle
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