VIDA 21
What is Vida 21?
From Vida 21 we seek to build up your learning by being, knowing and doing, inside and outside the classroom. We want to promote your self-sufficiency and development as self-assessing professionals committed to and capable of making things happen with an aspiration to continuous improvement. From our space, we offer different general interest propositions geared to expanding your knowledge.
How can you be part of some Vida 21 propositions?
Vida 21 has several artistic, cultural, wellbeing and sporting propositions for you to engage in during the year. In order to take part in any of the activities, workshops and teams, all you need is getting registered.
Get to know Vida 21 proposition
Our goal is to walk you through your University life, beyond classroom activities, powering up your experience as a student or graduate of this university.

Health

Sports

Culture & Art

Development
Development
Nutrition
Learn about nutrition and feeding in this course and promote your healthy practices to improve your wellbeing and life quality. Recognize the differences between concepts such as food vs. nutrient and actual hunger vs. emotional hunger. |
MindfulnessThis course will allow you to learn how to relate directly with what is going on in your life, here and now, at the present moment. Mindfulness helps recover internal balance, paying attention to an individual’s integrated self: body, mind and spirit. Duration: 2 months |
Photography
Short course for those who want to enter the artistic photography world. Learn how to capture moments in a professional manner. Using SAM (Canvas). |
Chess
Chess is a science game that favors the exercise and development of mental skills and contributes to developing scientific thinking, as those who play this game submit themselves to ongoing testing of hypotheses that have to be verified or discarded. You are invited to take this course offered to those who want to learn the concepts and inner workings of this sport. Using SAM (Canvas).
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Sports
Hockey
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Soccer
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Gymnastics
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E-Sports
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Basketball
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Handball
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Biking MTB
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Activities
From Vida 21 we are inviting you to become the champion of your integrated development as a future professional and active member of society. Look at all the propositions we have got for you.
Functional
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Voices 21
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Debate Club
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Dance
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Yoga
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Mindfulness
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Philosophy Cycle
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